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Are you suffering from neck and shoulder stiffness and pain?

2025/07/23

https://youtube.com/shorts/TYfmaYkwNgY?si=AEzxPI11lsRJP1y_

Let's resolve this problem through stretching and simple exercises!!

bad posture for a long time can have serious affect on your physical condition.

you had better do physical exercise constantly.


In  "Candyock",the personal training gym,

⓪ let's get good physical condition through my session!!

75min session

①Hardcore “Hip" Training

30min:4,500yen

without any interval-time, Lets do super effective hip workout!

 

②Personal training→holistic workout (Total body training)

60min:8,000yen

More effective, concentrated, and serious workout than your single workout

 

③personal training plus 

❶aerobic exercise(20~25 min)

Or

❷personal stretching for your body condition

75 min:10,000yen

 

If you want,  “reasonable (10% -20%off)ticket service is available 

 

I wait for your reply through LINE or inquiry form.