Knee pain don't always come from your knee injury, but the problem of your hip joint...

Your leg movement consists of knee,ancle,and hip joint.

if you can improve hip joint movement, your knee pain would be gone...

this video is the outline of removing your knee pain

stay tuned!!

https://youtube.com/shorts/ksE3qlW1SW4?si=7A-IBcRfNU_EPsA6
 

My gym is located on Daia Palace Daikanyama 204,1-1-72 Nakameguro,Meguroku,Tokyo and near to 3stations :Daikanyama ,Ebisu,and Nakameguro 

 

My lesson fee is ①8000yen→60 min

②75min→10,000yen

 

lose weight,muscle building,rehabilitation,conditioning, stretching..

Leave it to me!!